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​Betsy Kay Ridgway
BLOGS


Living with Hope!
So many friends have asked me this one question over the last 26 years that I finally decided to share my answer on a larger scale. The...

Betsy Kay Ridgway, M.S.
Nov 20, 20232 min read
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Alive and Made New!
Of all the amazing earthly benefits of Christianity, my most treasured jewel is my daily renewing. Each morning I sit in God's presence,...

Betsy Kay Ridgway, M.S.
Nov 20, 20232 min read
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The Importance of Taking a Daily Respite
A recent Gallop Poll showed that 80% of Americans are reporting that they are stressed (1). The CDC reports that 110 million people die...

Betsy Kay Ridgway, M.S.
Nov 20, 20233 min read
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A Bright New Day
Below is the second blog I shared with you back in August 2017. My coffee mug, pictured here, had been created from my logo. Just gazing...

Betsy Kay Ridgway, M.S.
Nov 20, 20232 min read
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Silence is More than Golden
I've been a lover of solitude and silence most of my life, probably because I get overstimulated very easily. Although I love going out...

Betsy Kay Ridgway, M.S.
Nov 20, 20233 min read
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Breathe Life!
Sweet memories float by like bubbles blown into a soft breeze. I feel revived when I let my mind drift over beautiful thoughts. It would...

Betsy Kay Ridgway, M.S.
Nov 20, 20232 min read
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What is Shalom Health?
The word "shalom" means more than just a greeting or the word "peace." In Hebrew we see the deeper meaning: peace, harmony, wholeness,...

Betsy Kay Ridgway, M.S.
Nov 20, 20232 min read
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Happy Valentine's Day!
I have a sweet little surprise for you. I have created a You Tube Channel called: Betsy Ridgway - Sparkling Hope Last October while in...

Betsy Kay Ridgway, M.S.
Nov 20, 20231 min read
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Friends for our Kids
Beyond practical independence skills, the number one concern I hear from all parents of special needs kids is the same. Their kids are...

Betsy Kay Ridgway, M.S.
Nov 20, 20232 min read
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Struggling to Love
What comes to your mind when you hear the word "love?" We've been brainwashed from the movie industry to think of love in terms of:...

Betsy Kay Ridgway, M.S.
Nov 20, 20233 min read
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The Year Without Friends
I haven't always been a "people-person." I grew up quite shy. With time and maturity, I began to love being with friends as much as I...

Betsy Kay Ridgway, M.S.
Nov 20, 20232 min read
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Clarity in the Chaos
I'm sure I looked like a deer in the headlights. I was viewing body cam videos from a police incident that occurred six months prior. My...

Betsy Kay Ridgway, M.S.
Nov 20, 20232 min read
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Goals with Grace
If you're like me and every other person on this planet, you are thinking about how you will achieve your desired goals for 2019. Good...

Betsy Kay Ridgway, M.S.
Nov 20, 20232 min read
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The Heart of the Matter
Imagine my surprise when I looked down at my hot chocolate and viewed this delightful design. I watched the vendor pouring cream high...

Betsy Kay Ridgway, M.S.
Nov 20, 20232 min read
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Planning Perfection
I would say that "impulsivity" is the opposite of "planning". When I was diagnosed with ADD about 15 years ago, I realized why I had a...

Betsy Kay Ridgway, M.S.
Nov 20, 20232 min read
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That One Sentence
It didn't come wrapped with a bow, but it was a gift nevertheless. A few months earlier I had to let go of a dream and trust that the...

Betsy Kay Ridgway, M.S.
Nov 20, 20232 min read
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Smiles on My Fridge
I can still visualize our kitchen from my teenage years. The side of our fridge was always a mass of photos and upcoming events. I vowed...

Betsy Kay Ridgway, M.S.
Nov 20, 20232 min read
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Supernatural Transformation!
"No way, God!" With my lack of faith, I rejected the idea God had presented to me. It made me so fearful that I told God, "This is...

Betsy Kay Ridgway, M.S.
Nov 20, 20234 min read
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Contentment
I kept shifting from one side to the other in an attempt to get comfortable on the hard-as-rocks bed. This hotel did not offer creature...

Betsy Kay Ridgway, M.S.
Nov 20, 20232 min read
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Start Spreading the News!
Stepping out of the taxi feeling dizzy and shaky, I had just experienced my first ride in the fast-paced streets of Manhattan, New York....

Betsy Kay Ridgway, M.S.
Nov 20, 20232 min read
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